🎁 7-Day Free Trial | 💳 Then only $19.99/month
Move & Relax
Academy
The first studio that combines the explosive power of Afro Fitness with the profound benefits of stretching.
🌍 What Is Move & Relax Academy?
Your online space for movement, energy & well-being
Move & Relax Academy is a complete online training and coaching platform that combines high-energy AfroFitness workouts with deep stretching & mobility sessions.Whether your goal is to:
✅lose weight
✅tone and sculpt your body
✅improve flexibility and posture
✅reduce stress and tension
✅feel confident and energizedThis platform is designed to help you move better, feel better, and stay consistent — wherever you are.
Afrofitness explosion
Burn calories and sculpt your body to the beat of African, Caribbean, and Brazilian music. More than just a workout, it's a cultural celebration that boosts your mood and endurance.
Stretching
free your mind
Release built-up tension, improve your flexibility, and cultivate lasting mental balance. Our sessions are designed to regenerate your body after exercise and calm your mind.
💪 What You Get With Your Membership
Everything included in your subscription✅ Unlimited access to all AfroFitness & Stretching classes
🔥 2 live streaming classes per week
🔥 1 group coaching session per week
✅ 24/7 access to the training platform
✅ Guided programs & step-by-step routines
🔥 Wellness & fitness challenges (7–21 days)
🔥 Access to the private community
🔥 New classes added every month
French expertise dedicated to your well-being
Nanass AfroFitness
Passionate about African dance and its benefits, I have created a unique method that transforms fitness into celebration. From Paris to Miami, my energy is contagious!
Mr. Doug Stretching
With over 5 years of experience in manual therapy, I guide each participant toward deep relaxation and complete release of tension.
📚 Programs & Classes Included
🔹 AfroFitness WorkoutsAmapiano Bounce
Ndombolo Hips
Gwara Gwara Flow
Shaku Shaku Cardio🔹 Stretching & Mobility
Hip Opener Flow
Hamstring Release
Figure-4 Stretch
Spine & Thoracic Mobility🔹 Guided Programs & Challenges
21-Day Toned Body Challenge
14-Day Flat Belly Program
7-Day Stress Relief Challenge
10-Day Booty Sculpt Program
🎁 Why a 7-Day Free Trial?
We want you to experience the energy, the coaching, and the results.
That’s why we offer 7 days of free access so you can:✅explore the platform
✅join live sessions
✅follow the workouts
✅feel supported and motivatedNo pressure. No risk.
Just movement, fun, and progress.
💳 Simple & Affordable Pricing
One membership. Full access.
🎁 7-Day Free Trial
➡ Then $$19.99/month
✅ Unlimited classes
✅ Live sessions + replays
✅ Weekly coaching
✅ Community access
✅ Cancel anytime
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